Which timebox and habits techniques did you try?
Meditation and the Pomodoro technique.
What did you find interesting?
Finding time to settle my brain enhanced my productivity when I began working again.
What worked for you?
I like the idea that giving yourself a short break after intensive study or work feels like a reward for your efforts. I will continue to do this going forward.
Which will you experiment further with?
Meditiation is huge in life I believe. I can find calmness through playing guitar, but I would like to try just sitting still more. The Fogg Method is interesting also.